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Practice Name

IN8 Chiropractic

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Primary Location
4357 13th Ave SW
Fargo, ND 58103
Phone: 701-799-9293

Office Hours

DayMorning
Monday9am - 6pm
Tuesday9am - 6pm
Wednesday9am - 6pm
Thursday9am - 6pm
Friday9am - 1130am
SaturdayClosed
SundayClosed
Main Content

Butterfly Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Same Day Appointments

New patients Same Day Appointments.

Sign-up using the form or call us at 701-799-9293 to take advantage of this exclusive offer.

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Testimonial

"Dr. Cook is very knowledgeable and explains the treatment to you. Explains what could cause the pain or issues you are having and gives you exercises to do on your own to benefit your treatment. Answers questions you have, very friendly"

P.S.

"I've seen several chiropractors, that being said Dr Cook is amazing.  She is gentle when she adjust you, asks lots of questions, and gives you tips on how to stretch properly after your adjustment.  She is always willing to fit you into her schedule at last minute.  I highly recommend Dr. Cook"

Paxton K.


Fargo, ND


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Online Forms

IN8 Chiropractic offers our patient form(s) online so they can be completed it in the convenience of your own home or office.
Download Online Forms Here

Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

IN8 Chiropractic
4357 13th Ave SW
Fargo, ND 58103
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Office Hours

DayMorning
Monday9am - 6pm
Tuesday9am - 6pm
Wednesday9am - 6pm
Thursday9am - 6pm
Friday9am - 1130am
SaturdayClosed
SundayClosed


IN8 Chiropractic
309 Main Ave S
Hankinson, ND 58041
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