Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Posted on 01-12-2016
So you find yourself with neck or back pain or frequent headaches, do you go to the cabinet to get medication and find yourself wondering if this is a better solution? Many people have discovered the benefits of acupuncture for pain relief. It is a great complement to your regular chiropractic adjustments.
Acupuncture encourages the body to heal itself and improve overall body function. Needles are inserted in various acupuncture points that have been mapped out along channels which are called meridians. These meridians run in patterns through the body. Energy known as Qi (chee) flows through the meridians. If this flow is obstructed the acupuncture needles will unblock and restore the balanced flow through the meridians. Acupuncture can also stimulate the release of chemicals which changes the sensation of pain and trigger the release of some hormones that influence the body.
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